our ethos

Supporting families to embrace their journey with openness and compassion.

As a Mumma of 3 and a Psychologist working within the perinatal space, I bring you Dear Dahlia - to support through the ups and the downs of parenthood. We hope for you to feel comfort, support and empowerment.


Here's to the ups, the downs and the in between . Here’s to the ups, the downs and the in between . Here’s to the ups, the downs and the in between . Here’s to the ups, the downs and the in between . Here’s to the ups, the downs and the in between . Here’s to the ups, the downs and the in between .

Our First Year of You

$79.95 AUD
$79.95 AUD
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Our Highlight-a-Day Journal is our flagship product which was lovingly created through my own personal experience of being a Mother and the type of baby journal I enjoyed recording in.

I then utilised my knowledge as a Psychologist working within the perinatal space to include mindfulness, gratitude and self-compassion.

This journal will become a treasured keepsake for you and your family for the years to come.


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  • The practice of

    mindfulness
    gratitude
    compassion

  • Improves psychological and physical wellbeing

    Reduces parental and interpersonal stress

    Increases self-confidence in parenting

    Improves parent-child attachment